New to SMC: Learn ‘n’ Burn

 

New to Group X?
Turn intimidation into Pure FUN!

Each class will introduce 2 different tools we use in our Group X classes.
First: you learn • Then: you Burn!
​Small doses. Slower pace​
BOSU, TRX, Smartbells, Piloxing, Gliders, Mini Trampoline, Weighted Balls, Resistance bands, Resistance tubing and more!

All levels welcome!

Wednesdays 10:30–11:15am