Dear Members,

Our daily lives have temporarily changed in so many ways. In response, so have we.

We are pleased to announce that starting Wednesday, April 1, Saw Mill Club will be offering  a series of LIVE STREAMING Group Exercise and Yoga Classes for all members to enjoy at home.  Classes will be streamed on Zoom and are free for members.  So whether you are a regular class attendee or have never taken a Group Exercise or Yoga class, this is a great way to get moving and feel better!  Our Group Exercise and Yoga Directors have joined forces to create wonderful and balanced programming for everyone to enjoy.
The class schedule and links are at the end of this letter.

To attend a class, choose from the following options:
Option A

  1. Visit Zoom.us and download the Zoom Application on your smartphone, tablet or computer.
  2. Click the link for the class you want to attend from the schedule below.The schedule is also on the Group Exercise page of the Saw Mill Club Website.
  3. If prompted, select OPEN ZOOM

Option B

  1. Visit Zoom.us to download the Zoom Application on your smartphone, tablet or computer.
  2. Open Zoom and click JOIN MEETING.
  3. Enter or Copy/Paste the Meeting ID for the class you want to attend.
  4. If prompted, select OPEN ZOOM

Here are a few helpful tips for those not accustomed to using Zoom:

  • Please give yourself a little extra time the first time you get set up and log in.
  • Log in 5 minutes before class start time and use video and internet audio, if given an option.
  • Please do not be deterred if this process does not work perfectly the first time you try. It gets easier. If you continue to experience issues please email ??? and we will offer assistance.

LIVE STREAMING SCHEDULE

MONDAYS
7:00am – 7:45am – Super Strength with Jen P  https://us04web.zoom.us/j/448451919   Meeting ID: 448 451 919
4:15pm – 5:00 pm – HIIT Mix with Melanie M  https://us04web.zoom.us/j/784399060    Meeting ID: 784 399 060

TUESDAYS
9:00am – 10:00am – Shred with Carrie M  https://us04web.zoom.us/j/5411441866   Meeting ID: 541 144 1866
11:00am – 12:00pm – Align and Flow with Michelle B

WEDNESDAYS
9:00am – 9:45am – Fire it Up with Melanie M   https://us04web.zoom.us/j/921742763  Meeting ID: 921 742 763
12:30-1:30pm – Vinyasa Yoga with Amy Brown
4:00pm – 4:45pm – Interval Cycle with Kathleen

THURSDAYS
7:00am – 7:45am – HIIT Mix with Jen P   https://us04web.zoom.us/j/578336344  Meeting ID: 578 336 344
12:30pm – 1:15pm – COREMix with Jillian M   https://us04web.zoom.us/j/272423962  Meeting ID: 272 423 962

FRIDAYS
8:00am – 8:30am – HIIT 30 with Carrie M   https://us04web.zoom.us/j/5411441866 Meeting ID: 541 144 1866
5:30pm – 6:30pm – Restore with Anna B

SATURDAYS
9:00am – 9:45am – Kick & HIIT with Melanie M  https://us04web.zoom.us/j/662355994  Meeting ID: 662 355 994
10:00am – 11:00am – Dynamic Flow with Jillian M https://us04web.zoom.us/j/452466168  Meeting ID: 452 466 168

SUNDAYS
10:30am –11:15am – Interval Cycle Kathleen G
9:15am – 10:15am – Vinyasa with Neely C

For the best viewing experience and most up to date class schedule we recommend you…

Download the Class Schedule Smartphone App.

You’ll be glad you did!

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Saw Mill Club App Instructions | Saw Mill Club East App Instructions

Can’t use schedule below?  Please click here.