They connect you to the motivation & energy
of others who share your fitness goals.
Your Power in Numbers
Group exercise at Saw Mill Club East makes the process of getting in shape an exciting experience. So join some friends and enjoy class together at Saw Mill Club East.
- It energizes your entire day!
- Exercise releases endorphins in your body that make you happier and feel better!
- It’s always fresh, fun & exciting!
- It’s a great way to meet friends who make health and fitness an active part of their lives!
Our group exercise community keeps you motivated, especially on the days your will to workout doesn’t feel as strong. Remembering your group fitness friends brings your willpower & focus back fast. Come experience the energy of one of our many types of group exercise classes and reach your fitness goals while having fun!
If you would like more information on all of the Group Exercise classes Saw Mill Club East has to offer, please contact Group Exercise Director, Faith Zimmel:
Phone: (914) 752-6911