Saw Mill joins 2022 Great Cycle Challenge
Members, we want you! Join our team as we devote the month of September to raise money to fight Kid's Cancer. Choose your own mileage goal to contribute to the team or just support your SMC instructors! Click on the link below for more info https://greatcyclechallenge.com/Teams/SawMill Find us on Instagram and Facebook
Varsity Training Group
WINTER/ SPRING SESSION 2020 NEW PRACTICE SCHEDULE Mondays 6:30-7:30pm at SMC Tuesdays 4:30–5:30pm at SMCE Sundays 5:30–7:00pm at SMC For more information contact: StormAquatics.SMC@gmail.com
Theme Rides with Margaret
Group Cycle Theme Rides for March March 2 — Climb Ride March 9 — Remix Heaven: Tiesto & Coldplay March 16 — Latin Rhythms March 23 — Endurance Challenge March 30 — DJ Battle Part 2: — Kaskade vs. Seeb vs. Alan Walker
Fear the Feast: Thanksgiving Day schedule
GX Studio: 6:45am Turkey Tabata with Carrie 8:30am Get Carved with Carrie 9:30am Thanx not Spanx! with Bente 10:30am Zumba Love with Alena Group Cycle: 6:30am Virtual SPRINTS-25 8:00am Ride to Get TUFF, Not STUFFED! with Allison 9:00am Virtual SPRINTS-25 9:30am Mercy Ride with Kathleen 10:35am Beginners Plus Ride with Kathleen 12:30am Virtual RPM-40 Barre Training 8:30am BarreXpress with Denise 9:30am BarreXpress with Denise
Part Cycle with Alena
Sleep in a little or get a workout in before Brunch! 45 minute Group Cycle to make you smile on a Sunday! Sundays 11:00–11:45am
Re-“Cycle” for Organ Donor Awareness
APRIL IS NATIONAL DONATE LIFE MONTH Join Lucia and the Transplant Team at Westchester Medical Center, Flagship of the Westchester Medical Center Health Network. to Re-“Cycle” for Organ Donor Awareness Saturday, April 14 10:30am Requesting donations of $25/bike Proceeds to Benefit the Living Donor Transplant Program at Westchester Medical Center Can’t participate, but still want to donate? Visit https://goo.gl/Nb1Dkz
A Music Exercise with Bob
Join Bob –our Video Specialist– in a celebration of Art, Music & Exercise as the Metropolitan Museum meets the Cycle Room! Saturday, February 3 7:30am at Saw Mill Club Sunday, February 4 8:00am at Saw Mill Club East
Spin for Breast Cancer Awareness
with Fabulous Instructor, Lucia Luppino October 21 10:30am 30 bikes available $20 a bike 100% of proceeds donated to Northern Westchester Hospital’s Breast Institute To reserve a bike, please call Whitney Wasserman at 914-242-8382 or email wwasserman2@northwell.edu
A Special Cycling Event
One word describes what has been called the grooviest event in musical history: Woodstock Travel back with Bob & Lucia to visit the music and the times of Woodstock You better dust off those bell bottoms! SATURDAY MARCH 25 7:30, 9:00, & 10:30
Spin Bike Sale… Only a Few Left!
Star Trac Blade Ion bikes are moving out to make room for our new Technogym Group Cycling program If interested in purchasing the Blade Ion, please contact Kgoldring@sawmillclub.com Only a few left $600