(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:00pm Weekends 6:30am – 6:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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NYS Mask or Vaccination Requirement lifted 2/10/22

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Zumba

THURSDAY, NOVEMBER 22: 9:00–10:15am Gratitude Flow (hot) Michelle 10:30–11:45am Restorative (warm) Michelle FRIDAY, NOVEMBER 23: 9:30–11:00am Detox Flow (hot) Michelle 12:00–1:05pm Aireal Yoga: Fit ** (studio C) Michelle 6:00–7:15pm Blacklight Vinyasa:  Bohemian Rhapsody Edition SATURDAY, NOVEMBER 24: 7:30–8:45am Hot Power Flow Anna 9:00–10:15am Hot Vinyasa Anna 10:15–11:00am Kids Yoga Jen Hill 10:30–11:45am Honey Flow Sara 10:45–11:50am Intro to Aireal ** 12:00–1:00pm Yoga fit for Seniors (studio B) Diana 12:00–1:00pm Vinyasa Yoga TT 12:00–1:05pm Aireal Yoga: teens  ** SUNDAY, NOVEMBER 25: 9:00–10:15am Hot Power Flow Amy 10:30–11:45am Low Flow Lyn 11:00am–12:05pm Aireal Yoga **: Athletes 4:00–5:15pm Restorative Yoga Mekea ** SPECIAL for AIReal Yoga: 10% off the drop-in rate for members! AND Members can bring

Saturday, November 17 3:00–5:00pm at Saw Mill Club East Featuring: Helen Ansari Juan Frisancho Bernadette Matta Genoeffa Palumbo Shahidah Beltran Prats Alena Shifrin Bea Jasienowski Heather Schlecter Kerri Weinstein Janielle Rodriguez Price: $30 per ticket, includes two Raffle stubs, payable by check only made to LLS all proceeds to benefit the Leukemia & Lymphoma Society Donations can be made at any time HERE

[av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''] [av_textblock size='' font_color='' color=''] Need to lose weight? Listen to someone who did it! Alena Shifrin came to Saw Mill Club after moving here from Chicago in 2010. After seeing a Zumba® class taught by Shahida Ansari, she was instantly intrigued. " It looked like so much fun." She had to give it a try. [/av_textblock] [/av_one_full] [av_one_third first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''] [av_textblock size='' font_color='' color=''] [/av_textblock] [/av_one_third] [av_one_third min_height='' vertical_alignment='' space='' custom_margin=''

Alena Shifrin came to Saw Mill Club after moving here from Chicago in 2010.  After seeing a Zumba® class taught by Shahida Ansari, she was instantly intrigued. " It looked like so much fun."   She had to give it a try.  After intense sweating in her first class she recognized that this was also a workout!Alena says, "A huge benefit here at Saw Mill is having such great nursery care and convenience."  Knowing that her kids were well taken care of made it easy for Alena to concentrate on her classes. Zumba, plus