(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:00pm Weekends 6:30am – 6:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Barre

Barre

Strength training, core conditioning and stretching combine to produce long lean muscles and a perfectly toned body.

Using a ballet barre, light weights and floor mats, you will work every muscle group in this one-hour body changing fitness experience.

Barre Basics

Traditional Barre class geared for those just beginning their Barre journey and for those wanting to work on the basics. If you are back from an injury and want to ease into exercising again or enjoy a smaller class with more attention, this class is for you.
Lotte Burk inspired body toning class using the traditional Ballet Barre as a prop. Light weights, stretching and fun music round out a total body workout. Gripper socks are recommended.

Barre Core Training

A Lotte Berk inspired toning class that combines strength training, core conditioning and stretching to produce long lean muscles and a perfectly toned body. It is a non-impact, intense workout taught to energetic, motivating music. Using a ballet barre, light weights and floor mats, you will work every muscle group in this one hour body changing fitness experience.

Beyond Barre

A challenging barre workout that combines effective traditional barre exercises with new elements and props. This creative approach will utilize familiar small isometric moves as well as larger, functional body movement resulting in a fun, dynamic barre class that will make you sweat and burn.

Get your FREE Barre Training Class

  • Facility tour by a Membership Advisor, photo ID and completed guest registration card at the Service Desk is required. Your privacy is always protected. Saw Mill Club will never share your contact information.