(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Barre

Barre

Strength training, core conditioning and stretching combine to produce long lean muscles and a perfectly toned body.

Using a ballet barre, light weights and floor mats, you will work every muscle group in this one-hour body changing fitness experience.

Barre is a challenging and life changing exercise experience. You will see familiar, friendly faces in class each day and form some unexpected bonds that make barre so much more than just another exercise class.
Alanna

I love the way I feel after barre class! My legs are wobbly in a good way! It is a total body workout that never gets boring! I love how it tones and sculpts everywhere.
Dina

While class is familiar there are a variety of exercises so you always feel challenged. That’s why I love it! After class I feel strong, energized and relaxed at the same time. Confident that I can handle whatever the day brings me:)
Robyn

Barre isn’t boring. You don’t fall into a rut and lose interest. By combining ballet, yoga, Pilates & resistance movements there are so many variations.
Heather

Barre has truly transformed my body and my life. My posture has improved and I became more flexible. Now I feel strong, healthy and confident, and you will too!
Jenny

Get your FREE Barre Training Class

  • Facility tour by a Membership Advisor, photo ID and completed guest registration card at the Service Desk is required. Your privacy is always protected. Saw Mill Club will never share your contact information.