(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Speaking of Health

Mindfulness and meditation workshop that will lead to personal growth and development. led by John Baitsell Jr. You are invited to a FREE intro session Sunday, Nov. 7 4:00pm OR Wednesday, Nov. 10 10:30am Join us for a series of guided conversations/discussions designed to help us learn how to better navigate our day to day stressors and be more open and accepting of ourselves and of others. John brings over 20 years of experience facilitating and exploring meditation and mindfulness. Register on the SMC app or by e-mailing Kathleen kgoldring@sawmillclub.com

Saw Mill Club: Tuesday, October 15, 9:00am–12:00pm Saw Mill Club East : Wednesday, October 15, 9:00am–12:00pm Cost: $20.00 (Cash only) A registered nurse from Northern Westchester Hospital Center will be available to dispense Flu Shots. Adults only (18 years or older) please. You should NOT get the flu shot if you are allergic to eggs. Available vaccines are both regular and high dose (for ages 65 and older). Both preservative free and latex free.If you are pregnant, you should have the shot administered by your doctor. If you become lightheaded or faint when

Thursday, October 25 10:30am Join the whole Barre Training team for a special​ day of fundraising for Breast Cancer Awareness Meet the whole team as they rotate thru the workout. $25 to participate in Class All monies donated to 2Unstoppable A Cancer organization devoted to encourage and support physical and emotional fitness during and after cancer treatment. Sign up in class or at the front desk For more info 2unstoppable.org/our-mission/  

Dr. Louis Campbell is a licensed Chiropractor and certified full-body Active-Release Technique (ART) provider; a technique utilized by most professional sports teams. As an athlete, he has the insight to treat sports injuries with greater understanding and first-hand knowledge. Dr. Campbell also provides spinal decompression for both lumbar and cervical spine. His attention to detail and caring manner provides his patients with individualized attention to meet their unique needs. With flexible hours at our Saw Mill Club and 103 South Bedford Road locations, you will be sure to receive same-day treatment. Most