New! Yoga for Men
Thursday Mornings 6:30–7:30 am with Lou at Saw Mill Club East
Youth Fit Program
If your child would like to be able to use the Fitness Center unattended, enroll today! Designed to educate your 12 – 13 year old on the benefits of exercise and will allow your child to use the fitness center unattended. These sessions will improve their self esteem, sport specific performance and learn an overall healthy life-style by working out. This program includes 4 one-hour sessions with a personal trainer for $249. Please contact Fitness Manager: Saw Mill Club: Mervyn Tugendhaft mtugendhaft@sawmillclub.com Saw Mill Club East: Katie Simco ksimco@sawmillclub.com Children who do not attend this program are
SMC EAST Fall Fitness Challenge
See How Your Hard Work Adds Up! October 1-30 10 Points for any Group Ex, Yoga Class or Personal Training session. Stack your points throughout the month! The member with the most points will win a one-of-a-kind jacket! 4 Social Media giveaways! Share your Saw Mill Selfie and tag us for a chance to win SMC Swag, extra points and more! Saw Mill Club Instagram Sign up today Open the MySawMillClub App Select "Programs" Select SMCE as location & Group Ex as category Select "Fall Fitness Challenge" Click "Register" & You're IN! Must register for challenge AND