(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:00pm Weekends 6:30am – 6:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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SMC East

If your child would like to be able to use the Fitness Center unattended, enroll today! Designed to educate your 12 – 13 year old on the benefits of exercise and will allow your child to use the fitness center unattended. These sessions will improve their self esteem, sport specific performance and learn an overall healthy life-style by working out. This program includes 4 one-hour sessions with a personal trainer for $249. Please contact Fitness Manager: Saw Mill Club: Mervyn Tugendhaft mtugendhaft@sawmillclub.com Saw Mill Club East: Katie Simco ksimco@sawmillclub.com Children who do not attend this program are

See How Your Hard Work Adds Up! October 1-30 10 Points for any Group Ex, Yoga Class or Personal Training session. Stack your points throughout the month! The member with the most points will win a one-of-a-kind jacket! 4 Social Media giveaways! Share your Saw Mill Selfie and tag us for a chance to win SMC Swag, extra points and more! Saw Mill Club Instagram Sign up today Open the MySawMillClub App Select "Programs" Select SMCE as location & Group Ex as category Select "Fall Fitness Challenge" Click "Register" & You're IN! Must register for challenge AND

with Master Trainer,Genoeffa Palumbo Deep water training is a no impact workout using flotation devices to build muscular strength and endurance as well as challenge your balance.You do not need to know how to swim to participate. Wednesdays 11:30amFridays 11:30amClasses meet in the Pool Area Drop in $30Monthly Unlimited: $7510 pack: $200 At Saw Mill Club East

Saw Mill Club: Tuesday, October 15, 9:00am–12:00pm Saw Mill Club East : Wednesday, October 15, 9:00am–12:00pm Cost: $20.00 (Cash only) A registered nurse from Northern Westchester Hospital Center will be available to dispense Flu Shots. Adults only (18 years or older) please. You should NOT get the flu shot if you are allergic to eggs. Available vaccines are both regular and high dose (for ages 65 and older). Both preservative free and latex free.If you are pregnant, you should have the shot administered by your doctor. If you become lightheaded or faint when