Racquet Sale Special 20% discount now through Memorial Day. Act fast while inventory lasts! In-Store Inventory Only Spread the word - Get $100 Club Cash Share our powerful community with friends and family and get up to $100 on your account if they join. Call Terry Lanza at 914-733-7019 or email@example.com for exciting information!
Be a Gladiator
What is it? A high-intensity 13- station 55 minute fitness contest under the supervision of an SMC Personal Trainer. If you successfully complete the Gladiator Challenge in 55 minutes, you'll receive the coveted long sleeved Gladiator workout shirt for free. How do I find out about the specifics of taking the Gladiator Challenge? Ask a Personal Trainer or at the Fitness Desk for a description of the Gladiator Challenge and rules. Then start training for the Challenge. Description Flyer What does it cost? Your 1st Gladiator Challenge attempt is FREE. Subsequent attempts are $15 each. How can
Adult Tennis Boot Camp
That’s right! 2 ½ hours of Tennis & Music with your favorite pros. Monday, May 28th 9:30 to 12:00 Fee: $50 RSVP to Zuka Mukhuradze 733-4007 firstname.lastname@example.org
200 Hour Yoga Teacher Training
Summer Session Begins July 9th EMPOWER YOURSELF. INSPIRE OTHERS. Our proven training methods are anatomically informed & intelligently sequenced. To learn more or to register: email@example.com
Fam Bam! Workout Jam!
Benefit for Foster Kids in Westchester Mother's Day Sunday, May 13 A full morning of pre-brunch activities for the Family! 8:00am We are Family- Power Cycle with Alena 8:30am Barre with Abbi 9:00am **Not your Mother's circuits!!** with Carri/ Bente, Alena, 9:30am Piloxing with Brittany 9:30am MOMS Cycle Video with Kathleen- 9:45am **FAMILY Circuit** bring your kids!!! with All Instructors 10:30am Zumba- with Bea & Alena 10:30am SPECIAL!! Cardio Tap with Kerri All participants are encouraged to bring items for Foster kids in Westchester Socks, Undies, PJ's girl and boy, ages 0-13 Guests FREE with donation to the Foster Care collection
Mother’s Day Yoga Workshop
with Michelle and Maayan Make this Mothers Day extra special by exploring partner poses and enjoying yoga together! for Kids Ages 9 & Up FREE for Members! non-members: $40/ pair Saturday May 12 12:15–1:30pm
Mother’s Day is May 13
60 Minute Massage: $90 90 Minute Massage: $135 Gift Certificates available at all reception desks, or call (914) 241-0797 *offer expires 5/13/18 *restrictions apply
New to SMC: Learn ‘n’ Burn
New to Group X? Turn intimidation into Pure FUN! Each class will introduce 2 different tools we use in our Group X classes. First: you learn • Then: you Burn! Small doses. Slower pace BOSU, TRX, Smartbells, Piloxing, Gliders, Mini Trampoline, Weighted Balls, Resistance bands, Resistance tubing and more! All levels welcome! Wednesdays 10:30–11:15am