(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:00pm Weekends 6:30am – 6:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Fitness

If your child would like to be able to use the Fitness Center unattended, enroll today! Designed to educate your 12 – 13 year old on the benefits of exercise and will allow your child to use the fitness center unattended. These sessions will improve their self esteem, sport specific performance and learn an overall healthy life-style by working out. This program includes 4 one-hour sessions with a personal trainer for $249. Please contact Fitness Manager: Saw Mill Club: Mervyn Tugendhaft mtugendhaft@sawmillclub.com Saw Mill Club East: Katie Simco ksimco@sawmillclub.com Children who do not attend this program are

Sports Oriented Experience Starting October 15 Tuesdays, Thursdays, & Saturdays 3:30-4:30 In Big Gym Drop in fee or monthly membership (unlimited usage) for more information, please contact Kenny Martin at; martinkenny70@gmail.com, or (914)393-9610

See How Your Hard Work Adds Up! October 1-30 10 Points for any Group Ex, Yoga Class or Personal Training session. Stack your points throughout the month! The member with the most points will win a one-of-a-kind jacket! 4 Social Media giveaways! Share your Saw Mill Selfie and tag us for a chance to win SMC Swag, extra points and more! Saw Mill Club Instagram Sign up today Open the MySawMillClub App Select "Programs" Select SMCE as location & Group Ex as category Select "Fall Fitness Challenge" Click "Register" & You're IN! Must register for challenge AND

Let your soul and spirit fly! Group Cycle Event Thursday, May 19 6:00–7:00pm Join Bob for a night of Cycling, Music & Lights Bring a friend and join us for refreshments afterwards Van Morrison Alan Parsons Project Led Zeppelin Pink Floyd Electric Light Orchestra Santana

FREE! Improve your tennis game by getting in the gym! Agility Drills! Hip Mobility! Shoulder Activation! TRX Stretching! Gear up for the USTA SEASON: win 1 more point • 1 more game • 1 more set ALL levels welcome Thursdays 10:30–11:30am w / Kathleen Group Fitness Director, Personal Trainer & Former 5.0 USTA player Sign up with Kathleen kgoldring@sawmillclub.com or on the SMC App.

with Master Trainer, Genoeffa Palumbo Wednesdays 11:30am Fridays 11:30am Classes meet in the Pool Area Deep water training is a no impact workout using flotation devices to build muscular strength and endurance as well as challenge your balance. You do not need to know how to swim to participate. Drop in $35 Monthly Unlimited: $80 10 pack: $250 To register, contact Fitness Manager Katie Simco ksimco@sawmillclub.com