MyZone Info Series
New Group Exercise (tech) program:
MyZone Info Series with Kathleen
technology training sessions 101
Sundays 10:15am
In the Spin Studio
Starting June 7
Learn how to add MyZone heart rate technology to your exercise plans and take your workouts to the next level.
You will learn:
- Heart Rate Training Zones
- How to maximize your workout minutes
- How to include your outdoor training efforts in your Zone
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