Ignite: to give life or energy to
Improved alignment in the body and connection to your core feels better on the joints, and fuels your ENERGY level!
Lara, a physical therapist, master yoga teacher, and movement specialist, will amp up your yoga practice by moving you in multiple planes with greater awareness in order to ignite your life and off of the mat.
Ignite and take off 🙂
For more information, Contact Yoga Director Michelle Briks