Attention Members Using permanent lockers
We are pleased to announce the final phase of the ladies locker room renovation. This phase of the job will entail renovating and replacing the actual locker area itself. Due to space restraints from construction, all permanent rental lockers must be emptied of their contents by Sunday, October 29. If you are unable to remove all your contents from your personal locker prior to that time, the club will collect and bag them for you. If this occurs, your belongings will be available for your retrieval at the Front Reception desk of
Gym Exercises to Boost your Football
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Fitness Class for You
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Positively Pink at the Barre
Join the whole Barre Training team for a special day of fundraising for Breast Cancer Awareness Thursday October 26, 10:30am class Meet the whole team as they rotate thru the workout. $25 to participate in Class $25 for a Positively Pink at the Barre tank. All monies donated to NWH Breast Institute Stand by your Barre Instructor Team as they Stand Up to Cancer!
Spin for Breast Cancer Awareness
with Fabulous Instructor, Lucia Luppino October 21 10:30am 30 bikes available $20 a bike 100% of proceeds donated to Northern Westchester Hospital’s Breast Institute To reserve a bike, please call Whitney Wasserman at 914-242-8382 or email wwasserman2@northwell.edu
Smile! a Professional Headshot Event.
Your smile can help save a smile! Update your professional or social media look with a fantastic headshot from Jamie Kilgore Photography. A portion of the proceeds will be donated to Operation Smile*. Participants will also receive $300 towards a family portrait session. Thursday, Oct.12 6:00–9:00pm Thursday, Oct.19 2:00–5:00pm Price: $79 to reserve call 914-232-3642 or sign up at the front desk and we will contact you to schedule *Each year Operation Smile performs FREE reconstructive surgeries for childrensuffering from these facial deformities. www.operationsmile.org
IGNITE :: Yoga Master Class
Master Class with Lara Heimann Ignite: to give life or energy to Improved alignment in the body and connection to your core feels better on the joints, and fuels your ENERGY level! Lara, a physical therapist, master yoga teacher, and movement specialist, will amp up your yoga practice by moving you in multiple planes with greater awareness in order to ignite your life and off of the mat. Ignite and take off :-) Saturday, October 14 12:30–2:05pm members: $35 non-members: $45 For more information, Contact Yoga Director Michelle Briks yogatraining@sawmillclub.com