Harmony yoga workshop
Satveer Kaur: Restorative Yoga Session
Satya Franche: Kirtan Session
Friday May 29
Non Member: $35
To register in class, please sign up with Satveer Kaur
Or Email Kathleen Goldring: firstname.lastname@example.org
or at the front desk at Saw Mill Club
You have not experienced a deep sense of peace and well being until you have been transformed by the unique properties of Kirtan after a deep restorative yoga class.
These two methods work in Harmony to deliver an overall physical and mental relaxation designed to eliminate fatigue and stress that result from your daily activities.
Time to slow down, to breathe deeply and to RELAX!
KIRTAN is a form of devotional chanting whose roots go back over 500 years to India. It is a form of Bhakti Yoga (yoga of devotion) and has the power to open the heart. The singing is accompanied by musical instruments and rhythmic drumming and the audience is encouraged to participate by chanting . You will not be able to resist the urge to join in! In its heartfelt expression kirtan can induce profound states of meditation, bliss and ecstasy.
In a simple word, Kirtan is relief.