Flight School 2.0

SMC Flight School 215

 

FLIGHT SCHOOL 2.0
with Michelle

Saturday, March 21

12:00–2:00pm

In this 2 hour workshop, learn to fine tune, align, and integrate the muscles needed for successful inversions and arm balances. With the intention of courage, fun, and overcoming obstacles, we will play, explore, and build core strength as we learn to fly.

Price:
$25 members
$35 non-members

Please contact Group Exercise Director Kathleen Goldring:

Phone: (914) 733-4054
Email: 
kgoldring@sawmillclub.com

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