Deep Water Training

SMCE-Deep-Water-Workout

 

Deep Water Training

with Master Trainer Lynn Ozzello

Deep water training is a no impact workout using flotation devices to build muscular strength and endurance as well as challenge your balance.You do not need to know how to swim to participate.

Wednesdays 11:30am
Fridays 11:30am

Classes meet in the Pool Area

$85 per month
10 pack for $145 (expires in 90 days)

Drop-ins: $20 per class

 

See Fitness Director Kris Geier for more  information:

Phone: (914) 752-6910
Email: kgeier@sawmillclub.com