Introducing AIReal Flow

Ground and Soar

Introductory Classes

Mondays, 10:45-11:45
June 10, 17 & 24

AIReal Yoga Flow is a modern practice that uses Silks as props to guide and enhance your bodies active recovery experience. The Silks help to stretch and strengthen muscles, improve balance and support healthy spinal function.
Learn to trust the silk, step out of yourcomfort zone and experience something new!

Member: $45 for all 3 Classes
Non Member: $65 for all 3 Classes