(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Mommy & Me Yoga



In Studio C @SMC

Mommy and me yoga class is a place for the newly postpartum mom to come and practice with her babe.  Class moves at a slower pace geared towards healing from the inside out focusing on core and pelvic floor work.  This is a safe place to have some time to relax and reconnect with your body.  All non crawling babies are welcome in class.

Free to all members

$30 a class for non-members

($165 for a package of 6)