(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Prenatal & Postnatal Yoga

Pregnancy requires a special focus on safety just as postnatal bodies need to regain strength and energy that may have been lost during pregnancy.
Build community and maintain friendships made during this special time.
Classes also address common issues and concerns that may arise in this new chapter of life.

Open to all members
$30 a class for non-members ($165 for a package of 6)
in the Private yoga room at Saw Mill Club East

at 10:00am
with Mekea