Prenatal & Postnatal Yoga
Pregnancy requires a special focus on safety just as postnatal bodies need to regain strength and energy that may have been lost during pregnancy.
Build community and maintain friendships made during this special time.
Classes also address common issues and concerns that may arise in this new chapter of life.
Open to all members
$30 a class for non-members ($165 for a package of 6)
in the Private yoga room at Saw Mill Club East