11:00am

Tuesdays

In Studio C @SMC

Mommy and me yoga class is a place for the newly postpartum mom to come and practice with her babe.  Class moves at a slower pace geared towards healing from the inside out focusing on core and pelvic floor work.  This is a safe place to have some time to relax and reconnect with your body.  All non crawling babies are welcome in class.

Free to all members

$30 a class for non-members

($165 for a package of 6)