(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:00pm Weekends 6:30am – 6:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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NYS Mask or Vaccination Requirement lifted 2/10/22

Introducing AIReal Yoga

AIReal Yoga uses the hammock as a prop for yoga postures. It was designed for all levels of yoga and all styles of yoga, from gentle therapeutic to power or vinyasa flow.
The hammock is used to refine, realign, restore and renew your mat practice, challenging you, and holding you while you flip your hourglass on a journey of self-healing.

Deepen your stretch, correct your alignment,
refine postures

Safely perform inversions.

The hammock safely guides you into yoga postures
you might have thought impossible.

AIReal Yoga is equally beneficial for beginners
and advanced students

Check out our fundamentals classes starting in June!
Sign up on the App!
Contact Michelle: Yogatraining@Sawmillclub.com for more info!