(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Deep Water Workout

with Genoeffa

This small group training program is focused on optimizing the resistance that water provides to build muscular strength and elevate your heart rate while promoting flexibility and joint mobility. This program is designed for all fitness levels and you do not have to be a swimmer to participate.

6 week sessions

Mondays, Wednesdays & Fridays


Classes meet in the Pool Area

6 week session: $220

to register