(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Men’s FLEX for Sports


Mobility and Flexibility Class

Release tight hips and improve your court movement by working on balance, change of direction and range of motion in the shoulders and ankles.

Master mobility and win your next match!
This FREE class is suitable for all sports

Please register on the SMC app
Go to Schedule, Wednesday, click on class name and register

with J.B.
in the Barre Studio