Spring Screening at Saw Mill Club East
FITNESS EVENT
May 22–June 15
The InBody analysis and other fitness and flexibility assessments are great benchmarks to monitor your health and fitness.
These readings will help you set your unique goals to improve day to day activities, enhance sport specific performance and reduce injury risk.
Contact Katie Simco, Fitness Director : ksimco@sawmillclub.com
Arrange a FREE 30 minute “Spring Screening” to assess your:
- Body Composition
- Specific Exercise Form
- Flexibility
- Balance
- Core Stability
- Aerobic Fitness
Share:
