![](https://www.sawmillclub.com/wp-content/uploads/2023/05/SMCE-Flexibility-sessions.jpg)
30-Minute Flexibility Sessions
If you haven’t had an assisted stretch before–
PREPARE YOURSELF FOR A GREAT TIME!
Get comfortable on a stretch table and let the experts do the work. Flexibility can help you avoid injuries, perform better in sports or just help you on a day-to-day basis.
Contact Fitness Director Katie Simco
to schedule your FREE 15 minute flexibility session!
![](https://www.sawmillclub.com/wp-content/uploads/2023/05/SMCEAST-Logo-no-bkgrnd.png)
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