02
Aug
2010
Nutritional Workshop for Teens
Sportsplex New Windsor News keeps you connected to the latest events, fitness tips and more...
29
Apr
2010
Beach Party Spin
If you can’t get to the Beach, let us bring the Beach to you!
Contact Kathleen Goldring for more information:
Phone: (914) 733-4054
Email: kgoldring@sawmillclub.com
21
Apr
2010
Get Fit at Saw Mill Club
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Feel free to contact us with any questions or to setup a session!
Phone: (914) 241-0797
Spin: Kathleen Goldring kgoldring@sawmillclub.com
Tennis: Steve Owens sowens@sawmillclub.com
Fitness: Andrew Guida aguida@sawmillclub.com
14
Apr
2010
Osteoporosis Screening at Saw Mill Club by NWHC
Are your Bones Strong?
Are you Worried about Osteoporosis?
Northern Westchester Hospital will be at the Open House at Saw Mill Club to help you find out.
Osteoporosis Screening by Northern Westchester Hospital
Saturday April 17th
8:00am – 12:00pm
Location: Saw Mill Club Lounge
Step into a bone densitometer, an ultrasound device that looks like a footbath, and find out your skeletal strength. A quick and painless procedure, the screening indicates bone mineral density of your heel, which is similar to that found in the hip where fractures most often occur.
Contact Kathleen Goldring for more information:
Phone: (914) 733-4054
Email: kgoldring@sawmillclub.com
14
Apr
2010
Join in the Zumba Party
Come Experience the “mania” of Shahidah, Helen and Nick when they team up to launch Zumba Toning amid a Rockin’ Zumba Party.
Get your hands on a pair of Zumba Toning Maraca sticks and listen as your own beat comes alive!
Saturday April 17th 10:30 and at 11:45am
Don’t forget to bring your friends.
All Morning is Free to guests, including childcare…!
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