A passionate community. Energetic instructors. A healthier lifestyle.
Offering Over 250 Signature Classes Every Week.
Saw Mill Club group exercise classes deliver more than a workout. They give you an immersive exercise experience. One filled with community, energy, motivation, and fun.
Enjoy an exciting variety of the most popular fitness formats taught by the areas finest instructors.
A complete riding experience for a remarkable feeling. Accurate tracking, immersive content and an inspirational environment for your ultimate ride to fitness.
Strengthen Your Core.
Bootcamps and specialized equipment like TRX and BOSU to level up your performance in sports and life.
Boot Camp
CardioX
BYOB
Freakin’ Friday
HIIT Warriors
HYPE-25
STRIDE
TRX Intervals
BootyWORX
Monday Mania
To the MAX
SWITCH!
Power Shred
Core Shred
Simply shred
Core Express
Core InFUSION
BOSU Ab Blast
Smartbells Express
Seniorellas Senior Fellas
Fitness Stretch
Strength training, core conditioning and stretching combine to produce long lean muscles and a perfectly toned body.
Using a ballet barre, light weights and floor mats, you will work every muscle group in this one-hour body changing fitness experience.
Ready to make your fitness extra FUN! Zumba and other dance focused fitness classes deliver the moves and music that will make you happy!
Discover your perfect practice for better body and mind. Inside our beautiful studio or seasonal outdoors. Hatha, Vinyasa, Hot Yoga and more.
Want More Information About Group Exercise?
Contact Our Group Exercise Director Kathleen Goldring
Phone: (914) 733-4054
Email: kgoldring@sawmillclub.com