(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:00pm Weekends 6:30am – 6:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

Apple-App-Store-Button-915     Google-Play-button-915

Image Alt

March 2018

Research shows that yoga benefits adolescents physically, mentally, emotionally, socially, and increases their focus and concentration at school allowing them to work to their full potential! In this workshop, Satveer will educate teens on the importance of emotional well being. She will teach strategies of coping with stress, releasing negative emotions, and the benefits of a regular yoga and meditation practice. Tweens (ages 10-14) Friday, April 6 4:00–5:15pm Teens (ages 15-18) Saturday, April 14 3:30–5:00pm members: $25  non-members: $35 Space is limited. To register, contact Michelle Briks yogatraining@sawmillclub.com  

Hips that crack? Knees that grind? Your hips don’t lie! Dysfunction in the hip joint can lead to all kinds of aches of pains. Learn movement and therapy ball techniques to RESET tension, ERASE pain and unlock tight hips! Sunday April 15 11:00am–12:30pm at Saw Mill Club East Members: $35 Non members: $50 Info at Jmukhuradze@Sawmillclub.com

APRIL IS NATIONAL DONATE LIFE MONTH Join Lucia and the Transplant Team at Westchester Medical Center, Flagship of the Westchester Medical Center Health Network. to Re-“Cycle” for Organ Donor Awareness Saturday, April 14 10:30am Requesting donations of $25/bike Proceeds to Benefit the Living Donor Transplant Program at Westchester Medical Center Can’t participate, but still want to donate? Visit https://goo.gl/Nb1Dkz

Bliss: Yoga and Sound Healing Sunday, April 8 • 5:30–7:30pm This powerful healing workshop provides a unique combination of restorative& meditative styles of yoga combined with the sound healing benefits of Tibetan bowls. Member: $40 Non members $50 Yoga Therapeutics & Yoga Nidra Saturday, April 14 • 12:30–2:30pm Join Satveer for this two phase healingworkshop with yoga therapeutics followed by Yoga Nidra . Members - $35 Non members - $45 Both workshops together: $70 (members only) For more information or to register contact Michelle Briks yogatraining@sawmillclub.com

6 & Under swimmers 10 Week Session Mondays & Wednesdays 4:30–5:15pm Beginning Monday, April 16 Registration begins: March 22 Please contact:  StormAquatics.SMC@gmail.com for more information

Saw Mill Club 2nd Annual Tennis Fest Featuring the 10 AND UNDER Youth Tennis Progression OPEN TO ALL 6–10 YEARS OLDS FUN * GAMES * PRIZES USTA 10 AND UNDER PATHWAY Saturday, April 28 5:00–7:00pm Courts 1-5 For more information, contact Director of Tennis, Zuka Mukhuradze zuka@sawmillclub.com 914 733-4007  

Attention Members: The major weather agencies have agreed that the weather conditions tomorrow will be dangerous for our area. Given these warnings, and in the overall interests of member and employee safety, Saw Mill Club and Saw Mill Club East will be closed Wednesday, March 7th. Weather permitting, the clubs will open on regular schedule Thursday, March 8th. Be warm and safe. See you on Thursday.  

Lorem Ipsn gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit consequat ipsutis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbiaccumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi.

Lorem Ipsn gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit consequat ipsutis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbiaccumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi.

Lorem Ipsn gravida nibh vel velit auctor aliqunean sollicitudinlorem quis bibendum auci elit consequat ipsutis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbiaccumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi.