The Power of Community
Group exercise at Saw Mill Club makes the process of getting in shape an exciting experience.
- It energizes you.
- It’s fresh & fun.
- It’s a great way to meet friends who make health and fitness an active part of their lives.
Sometimes, the will to workout is overcome by the desire to sit on the couch with a box of chocolate. Remembering your group fitness friends brings your willpower & focus back fast.
That extra nudge can make the difference between shrinking your waist or expanding it.
If you would like more information on all of the Group Exercise classes the Saw Mill Club has to offer, please contact Group Exercise Director Kathleen Goldring:
Phone: (914) 733-4054