(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

Apple-App-Store-Button-915     Google-Play-button-915

Image Alt

Back to Active

The Program

A 30-day customized plan designed by Saw Mill Club fitness professionals in conjunction with Saw Mill River Physical Therapy for PT patients to transition back to a pain-free, active lifestyle.

The expertise involved will allow the patient’s impairment to be integrated in all planes of motion.  This will not only strengthen the body but prevent reoccurrence of their injury.

Get Started Two ways:

  1. Sign-up online at Back to Active.
  2. Contact Heidi Michaels, (914) 241-0797 x3504

Regain Strength and Energy to feel your best.


The cost of the 30-day program is $50. Includes 1-hour Personal Training to create your Roadmap to being

Back to Active.

Should you decide to join Saw Mill Club after completing the Back to Active Program, your investment will be applied to your Initiation Fee.

Contact:  Heidi Michaels, Fitness Manager 914-241-0797 x3504

Contact Billy Goda for more information: Phone: 914-733-4029 Email: bgoda@sawmillclub.com

Fill out the following form to get started