The Program

A 30-day customized plan designed by Saw Mill Club exercise specialists in conjunction with Pleasantville Physical Therapy for Pleasantville PT patients. You can look forward to getting Back to Active at Saw Mill Club. Pleasantville PT will provide the patient a script for exercise including specific comments and directions. You’ll then meet with an Activity Coach who will oversee the prescribed exercise program tailored to your specific needs. With the support and encouragement of your coach, you’ll regain mobility and strength along with positive energy to feel well. It’s a win/win!

Get Started

Simply fill out the form below. A Saw Mill Club Activity Coach will invite you to visit the club where you’ll talk about your Back to Active plan and start date. When it’s time to begin, the Activity Coach will again be in contact to get you easily started on your way Back to Active!


Your recommended Back to Active Plan will include a minimum of twice-weekly 30-minute sessions. Those with full attendance will have the option of extending their Back to Active program membership for another month at the same rate.


The cost of a 30-day Back to Active Program membership is $75. Should you decide to join Saw Mill Club after completing the Back to Active Program, your investment will be applied to the first month’s membership dues.

Fill out the following form to get started:

Contact Billy Goda for more information:

Phone: 914-733-4029
Email: bgoda@sawmillclub.com