(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

Apple-App-Store-Button-915     Google-Play-button-915

Memorial Day Hours: Saw Mill Club: 6:30am-7:00pm, Saw Mill Club East: 6:30am-5:00pm

Image Alt

Kathleen Goldring

Kathleen Goldring

Fitness Trainer, Group Exercise Director

education: BA Economics: Villanova University
  • BA Economics: Villanova University
  • AFAA Group Fitness
  • CES – Cancer Exercise Training Institute
  • Les Mills and Mad Dogg Cycling certified
  • CPR/AED for Adults and Infants
  • SMC Group Fitness Director
  • Lifelong Athlete
  • Division 1 Athlete in Swimming and Volleyball
  • HIIT, TRX, Step, Active Aging, Trampoline,
  • Weightloss Coach
  • Sport specific Training for Tennis and Soccer
  • Group Training for Kids
Special Interests:
  • Tennis, Soccer,
  • Sketching, Furniture Refinishing
  • Dogs!
Training Style:

Exercise is a lifelong sport. I love working with athletes of all abilities as well as those returning from orthopedic injuries. My goal is to make your training session fun and progressive. With strength comes confidence. Confidence in your movements brings improved performance in your day to day and your chosen sport. So let’s play!