Amy Delligatti
Personal Trainer
Education:
- Bachelors in Business Management
- CW Post of Long Island University
CERTIFICATIONS:
- National Academy of Sports Medicine, (NASM) Personal Training Certified
Specializations:
- HIIT / Interval Training
- Strength Training
- TRX
- Weight Loss
- Endurance Training
Special Interests:
- Obstacle Course Races
- Sprint Triathlons
- Horseback Riding
- Women’s Lacrosse
- Cycling (Outdoors)
- Cooking & Meal Prepping
Training Style:
- Passionate about hard-work, Amy will push you to new athletic levels. Your fitness and health goals for yourself will become her mission. Amy creates unique and challenging programs for every level of fitness.