Amy Delligatti
Fitness Coordinator, Personal Trainer
Education:
- Bachelors in Business Management
- CW Post of Long Island University
CERTIFICATIONS:
- National Academy of Sports Medicine, (NASM) Personal Trainer Certified
- NASM Corrective Exercise Specialist
Specializations:
- HIIT / Interval Training
- Strength Training
- Weight Loss
- TRX
- Kettlebells
Special Interests:
- Sprint Triathlons & Obstacle Course Races
- Horseback Riding
- Outdoor Cycling
- Cooking & Meal Prepping
- Yoga
- Kickboxing
Training Style:
- Passionate about hard-work, Amy will push you to new athletic levels. Your fitness and health goals for yourself will become her mission. Amy creates unique and challenging programs for every level of fitness.