Yoga for Breast Cancer Care
workshop with Michelle Lepp Saturdays October 15, 22 & 29 10:30–11:45 Learn to move and breathe to support your body during and after breast cancer in this 3 week workshop. Members: $20 per class Non Members: $25 per class Contact Mekea yogatraining@sawmillclub.com
6 yoga workshops in 6 weeks
Saturdays at 11:00am June 4 :Power & Strength: A Yoga Flow with weights with Katie June 11: Yin & Yang Yoga with Nadeje June 18: Power of Pranayama with Brittany June 26 : Mind your Back: Yoga for Back Pain with Anna July 2 : Mantra, Movement & Mediation with Laurence July 9 : Krama up your Flow: Putting Arm Balances Into Your Practice $20 per class, $100 for all six. Register on the SMC App or with Yoga Director, Mekea Fishlin: YogaTraining@sawmillclub.com
Sound Bath & Yoga Nidra
Sunday, April 10 5:15pm with Brittany Simone Sound has been used for its therapeutic qualities for centuries. Join Brittany Simone for a 1.5-hour immersive sonic journey to help deepen your connection to self. Using overtone emitting instruments and gentle breathwork, you will be guided inward towards the unconscious self. This experience encourages a release of stress and a deeper sense of connection. Release the old and invite the new in this dynamic and refreshing introspective event members: $40 non-members: $50 Register on the SMC App. For more info contact Mekea mfishlin@sawmillclub.com
Sound Bath & Yoga Nidra
Saturday, March 26 4:00pm with Brittany Simone Sound has been used for its therapeutic qualities for centuries. Join Brittany Simone for a 1.5-hour immersive sonic journey to help deepen your connection to self. Using overtone emitting instruments and gentle breathwork, you will be guided inward towards the unconscious self. This experience encourages a release of stress and a deeper sense of connection. Release the old and invite the new in this dynamic and refreshing introspective event members: $40 non-members: $50 Register on the SMC App. For more info contact Mekea mfishlin@sawmillclub.com
Yoga for Beginners (privates)
New to yoga or just need a refresher? Work 1-on-1 with one of our amazing Yoga instructors to learn the building block poses and flows of a yoga class. 60 min sessions 1 for $125 4 for $450 Contact Mekea yogatraining@sawmillclub.com
Advanced Yoga Privates
Want to grow your yoga practice with arm balances and hand stands? Work 1-on-1 with one of our amazing Yoga instructors to build the skills to balance on you hand in arm balances and hand stands. 60 min sessions 1 for $125 4 for $450 Contact Mekea yogatraining@sawmillclub.com
AiReal Yoga, Private Sessions
Want to try Aireal Yoga or grow your Aireal practice? aireal yoga privates Work 1-on-1 with one of our amazing Aireal Yoga instructors to take your yoga practice off the mat and into the silks. 60 min sessions 1 for $125 4 for $450
Sound Bath and Meditation Workshop
Join Brittany Simone for a 1.5-hour immersive sonic journey to help deepen your connection to self.
Introducing Pod
Pod Private Yoga Experience Saw Mill Club's renowned Yoga program with the comfort of your Pod in our SMC Safe & Clean facility! Members choose:Your people (up to 12 max)the style of YogaDay & time (space permitting) Prices start at $150email Mekea yoga.sawmillclub@gmail.comto schedule your Pod Private!
Vino & BlackLight Yoga
Fridays 6:00–7:15pm July 26 - ‘80s themeAugust 9 ‘90s theme Free to members