(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Yoga

workshop with Michelle Lepp Saturdays October 15, 22 & 29 10:30–11:45 Learn to move and breathe to support your body during and after breast cancer in this 3 week workshop. Members: $20 per class Non Members: $25 per class Contact Mekea yogatraining@sawmillclub.com

Saturdays at 11:00am June 4 :Power & Strength: A Yoga Flow with weights with Katie June 11: Yin & Yang Yoga with Nadeje  June 18: Power of Pranayama with Brittany  June 26 : Mind your Back: Yoga for Back Pain with Anna July 2 : Mantra, Movement & Mediation with Laurence July 9 : Krama up your Flow: Putting Arm Balances Into Your Practice $20 per class, $100 for all six. Register on the SMC App or with Yoga Director, Mekea Fishlin: YogaTraining@sawmillclub.com  

Sunday, April 10 5:15pm with Brittany Simone Sound has been used for its therapeutic qualities for centuries. Join Brittany Simone for a 1.5-hour immersive sonic journey to help deepen your connection to self. Using overtone emitting instruments and gentle breathwork, you will be guided inward towards the unconscious self. This experience encourages a release of stress and a deeper sense of connection. Release the old and invite the new in this dynamic and refreshing introspective event members: $40 non-members: $50 Register on the SMC App. For more info contact Mekea mfishlin@sawmillclub.com

Saturday, March 26 4:00pm with Brittany Simone Sound has been used for its therapeutic qualities for centuries. Join Brittany Simone for a 1.5-hour immersive sonic journey to help deepen your connection to self. Using overtone emitting instruments and gentle breathwork, you will be guided inward towards the unconscious self. This experience encourages a release of stress and a deeper sense of connection. Release the old and invite the new in this dynamic and refreshing introspective event members: $40 non-members: $50 Register on the SMC App. For more info contact Mekea mfishlin@sawmillclub.com

Want to grow your yoga practice with arm balances and hand stands? Work 1-on-1 with one of our amazing Yoga instructors to build the skills to balance on you  hand in arm balances and hand stands. 60 min sessions 1 for $125 4 for $450 Contact Mekea yogatraining@sawmillclub.com

Pod Private Yoga Experience Saw Mill Club's renowned Yoga program with the comfort of your Pod  in our SMC Safe & Clean facility! Members choose:Your people (up to 12 max)the style of YogaDay & time (space permitting) Prices start at $150email Mekea yoga.sawmillclub@gmail.comto schedule your Pod Private!