The Curtis Cup! the 39th Annual Century Doubles Tennis Tournament
for the “Curtis Cup” March 2 & 3, 2019 Great tennis, fun, family and friendly atmosphere Combined ages of Partners must be 100 or above Entry Fee: $200 per Team – Masters Division ( Open) $150 per Team – Club Division (3.5-4.0 USTA Rating) Draw: Masters Division limited to 16 teams. Zuka Mukhuradze, zuka@sawmillclub.com or 914 733-4007 or Tennis@sawmillclub.com
New! Hot Pilates
Hot Pilates with Margaret Wednesdays 10:30–11:30am Studio C It’s the Pilates practice you know and love intensified by a room heated to 85-90 degrees. Deep focus on core strength. All levels welcome.
39th Annual Century Doubles Classic
for the "Curtis Cup" March 2 & 3, 2019 Combined ages of Partners must be 100 or above Entry Fee: $200 per Team – Masters Division ( Open) $150 per Team – Club Division (3.5-4.0 USTA Rating) Entry Deadline: Saturday, February 23, 2019 Draw: Masters Division limited to 16 teams. Zuka Mukhuradze, zuka@sawmillclub.com or 914 733-4007 or Tennis@sawmillclub.com
New! Family Night! It’s Free!
Parents! Come & play sports with your kids. Thursday, January 31 6:30–8:30pm In the GX Studio FREE! Included with your membership! All games coordinated by Saw Mill staff Contact Donna to Register darena@sawmillclub.com
Want to Start the Year off Right?
RESOLUTION SOLUTION WHAT: 5 week event starting anytime from January 1– 31 Come to the club at least twice a week for 5 weeks and you’ll win a free RESOLUTION SOLUTION shirt as a gift for successfully completing your fitness New year’s resolution. HOW to Sign Up (Saw Mill Club) 1) Speak to any SMC Trainer 2) Email Heidi hmichaels@sawmillclub.com HOW to Sign Up (Saw Mill Club East) 1) Speak to any SMCE Trainer 2) Email Faun: fyodice@sawmillclub.com or Katie: ksimco@sawmillclub.com Keep Your 2019 Resolution and Change Your Life Through Fitness!
Holiday Break Mini Camp
Wondering what to do with your child over the Holiday break? Enroll your child in the Holiday break Mini Camp! Thursday, December 27 and Friday, December 28 9:00am–2:00pm A great place for kids to be while they’re not in school. Kids are supervised throughout the day. Activities include tennis, games, arts & crafts, a swim in the pool, and sports (including Zumba® and Yoga. based on enrollment). Please pack a bathing suit and cap. Kids can order their lunches through the restaurant or pack a lunch. Pre-registration and emergency information is required. Contact Whitney Kennedy for more information wkennedy@sawmillclub.com Registration Form
Happy Hips
Workshop with Lara Heimann Saturday, December 1 12:00–2:00pm Whether you are an athlete, yogi, or aspiring mover, you need the largest joints of the body to be mobile and happy! In this class, master mover and physical therapist Lara Heimann, will lead you through fun-ctional sequences that will help your hip joints feel freer so that you move with more ease and zip! Open to all movers and yogis, this class is moderate-challenging. Members: $25 register in advance ( $30 at door -12/1) Non-members: $40
Thanks giving Weekend Yoga Schedule
THURSDAY, NOVEMBER 22: 9:00–10:15am Gratitude Flow (hot) Michelle 10:30–11:45am Restorative (warm) Michelle FRIDAY, NOVEMBER 23: 9:30–11:00am Detox Flow (hot) Michelle 12:00–1:05pm Aireal Yoga: Fit ** (studio C) Michelle 6:00–7:15pm Blacklight Vinyasa: Bohemian Rhapsody Edition SATURDAY, NOVEMBER 24: 7:30–8:45am Hot Power Flow Anna 9:00–10:15am Hot Vinyasa Anna 10:15–11:00am Kids Yoga Jen Hill 10:30–11:45am Honey Flow Sara 10:45–11:50am Intro to Aireal ** 12:00–1:00pm Yoga fit for Seniors (studio B) Diana 12:00–1:00pm Vinyasa Yoga TT 12:00–1:05pm Aireal Yoga: teens ** SUNDAY, NOVEMBER 25: 9:00–10:15am Hot Power Flow Amy 10:30–11:45am Low Flow Lyn 11:00am–12:05pm Aireal Yoga **: Athletes 4:00–5:15pm Restorative Yoga Mekea ** SPECIAL for AIReal Yoga: 10% off the drop-in rate for members! AND Members can bring
AIReal Yoga Thanksgiving Special
Join us for AIReal Yoga this Thanksgiving weekend, November 22–25 Members receive 10% off the drop in rate. Bring your non-member guests to an Aireal Yoga class this weekend and they receive member pricing! Friday,11/23 12:00pm :: Aireal Fit with Michelle Saturday, 11/24 10:45am :: Intro to Aireal with Anna Saturday, 11/24 12:00pm :: Aireal for Tweens* (ages 10-14) Sunday, 11/25 11:00am :: Aireal for Athletes Experience the many benefits of Aireal Yoga using the silk as your fitness prop! Intro to Aireal: New to Aireal Yoga? You will be guided through the practice step by step,
Thanksgiving Boot Camp
Join us & bring your friends! Thanksgiving Day Tennis Boot Camp Thursday, November 22 9:30–12:00pm Courts # 1–5 Open to all levels! Members and non-members! Cost: $50/player To RSVP, please email Tennis Office Manager Patti Hart or Director of Tennis Zuka Mukhuradze