Learn to Rock with Frank Enea
Give the gift of Music this Holiday Season! You won’t get bored learning to play today’s and yesterday's music with Frank Enea. His teaching methods come from a career which includes Record Producer, Songwriter, Rock Star and owner of Satellite Music Studios. Students at ALL AGES & LEVELS can learn Guitar, Drums, Bass, Piano, or Wind Instruments at Satellite Music Studios, which is conveniently located by Saw Mill East. Teachers will maintain a limited schedule at at the Saw Mill Club's music room located at the Family Entrance. Call Frank directly for details: Phone: (914)
Holiday Massage Sale
Gift Certificates are available for Holiday Gift Giving Available For All Services or Purchase One of Our Packages! Purchase a 1 hour or 1 and 1/2 hour Package and receive an additional discount Purchase a 3 session Massage Package and save an additional 10% off Purchase a 5 session Massage Package and save an additional 15% off Hurry! This is a LIMITED TIME offer! Cannot be combined with any other offer. Not available on half hour package Discount price valid until 12/31/14 All packages will expire on 12/31/15
Swim Lesson Special.. This only happens Once a Year!
Swim Lesson Special 10% Off Private Swim Lessons 5 Packs & 10 Packs Package must be used before February 14, 2015 To Set Up A Private Swim Lesson or To Purchase a Private Lesson Package, Please Contact Tammy Neubauer Phone: (914) 241-0797 ext. 3032 Email: tneubauer@sawmillclub.com
New Spin Bikes coming to Saw Mill Club, which means… BIKE SALE!
The Brand new 2015 Star Trac Blade Ion Spin Bikes are on their way! And will arrive in the next few weeks. Enjoy the ride. So, our famous “MEMBER BIKE SALE” begins Act now and take advantage of great prices on our current bikes…every one has to go For information, contact Kathleen Goldring: Phone: (914) 733-4054 Email: kgoldring@sawmillclub.com Terms: $500 plus entrance into the raffle Please choose Bike Number Must pick up bike at SMC back entrance upon delivery of new Spin Bikes We will also raffle off 1 used spin bike. $25 per ticket. If you purchase 1 bike, you are automatically
Powerfit with Chris Power
POWERFIT with Chris Power Train like an Athlete Chris will focus on Dynamic movement and Core strength using Dumbbells and body weight resistance. Simple yet Effective Get the Results you deserve. NOW. Masterclass Wednesdays at 5:30pm Saturdays at 5:00pm Don't be late to your new body
Anatomy Junkie… Learn to Advance Your Practice
Welcome Lara Heiman RYT-500 to Saw Mill Club Moving through a challenging vinyasa flow, you will discover the importance of the skeletal system and how it stacks up whether on your hands, feet, or somewhere in between. Don't Go Thru the Motions! Flow with Purpose Saturday, Dec 13 12:00pm - 2:00pm Members $25 Non Members $35 Additional info: In this workshop, learn how alignment and anatomical balance will enhance all the postures, from Tadasana to upside Tadasana (aka handstand)! You will leave this class feeling more aligned, more aware of your body in space and closer to becoming
Get Your Swimmer Ready for Summer
Registration is now open for our Early Winter Group Swim Lesson Program. Click the below link to begin your registration, or fill out the attached flyer/registration form and mail it in to Aquatics Director Tammy Neubauer at either of our club locations. Register Now
Bliss Sound Healing Workshop
This workshop is a powerful combination of restorative/ meditative style of yoga and the healing benefits of Tibetan bowls-sound healing, with Satveer Kaur and guest instructor Beth Mullin.
Facial Rejuvenation – The Natural Facelift
Wednesday November 19th 10:30 AM