Change of Heart – Join Forces to Help Raise Awareness for Heart Disease
BE PART OF THE CHANGE SPIN and ZUMBA join forces to help raise awareness for Heart Disease CHANGE OF HEART Saturday Feb 14th - Valentines Day at Saw Mill Club 9:00am Spin w/ Allison 10:30am Spin w/ Bente 10:30am Zumba w/Shahidah Sign Up Now 30 spots available at 9:00am 30 spots available at 10:30am Open to All - Members and Non Members Invite your participants to dedicate their workout to a loved one, friend or club member who has been impacted by heart disease. View Tribute Cards View Health Quiz Contact Kgoldring@sawmillclub.com after you have registered to sign up for your spin bike Phone: (914) 241-0797 Email: kgoldring@sawmillclub.com
Join the Prenatal Yoga Community at Saw Mill Club
Join the Prenatal Yoga Community at Saw Mill Club. Our prenatal yoga community offers nurturing open level yoga classes that are specially designed to cater to the emotional, anatomical, hormonal and muscular changes that occur during pregnancy. Childbirth education and current birthing trends are woven into each class to help the new mother feel more confident and prepared during pregnancy, labor, and motherhood. Membership is not required Child care is available Beginners welcome!!! Contact Kathleen Goldring for more information: Phone: (914) 733-4054 Email: kgoldring@sawmillclub.com
High School Athletes… Powerfit Pre-Season Fitness Class
POWER FIT Pre Season Fitness Class HIGH SCHOOL ATHLETES! Guys and Girls
New Years Basketball Clinic
NEW YEAR BASKETBALL CLINIC Friday, January 2nd 1-4 pm For children in 3rd, 4th & 5th grades $60 for fun filled afternoon Enrollment limited to 16 participants • Skill Development • Games • Contests • Prizes for Winners in Each Age Group Please go to our website to register in advance! www.jimhartersultimatehoops.com
New Year’s Eve Tennis Party
Contact Carol Levine for more information and RSVP Phone: (914) 241-0797 Email: clevine@sawmillclub.com