How to Keep Your Workout Routine During the Holidays
The holidays are special time filled with laughter, relaxation and good food. However, they can be a bad time for your waistline -- all that fattening food combined with snowy weather and family reunions can sap your drive and willingness to maintain your exercise regimen. What's worse is that these bad habits can carry over into the new year, making it even more difficult to get back on track to your health and fitness goals. Here are a few handy tips for those who want to keep their workout routine