(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:00pm Weekends 6:30am – 6:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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NYS Mask or Vaccination Requirement lifted 2/10/22

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Shahidah Beltran Prats

Shahidah Beltran Prats

Personal Trainer

Education:

  • B.A. in Communications; Le Moyne College, Syracuse, NY

Specializations:

  • Licensed Zumba® Fitness Instructor
  • Zumba® Choreography Specialist (Jammer)
  • TRX

Certifications:

  • AFAA • NASM
  • RED CROSS CPR & AED

Training Style:

  • Weight Loss • Sports Specific
  • Functional Training • Strength Training
  • Endurance Training

Special Interests:

  • Family
  • Yoga
  • Snowboarding
  • Swimming
  • Painting
  • Music
  • Dance