Sign up today for a complimentary Personal Training Session
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At Genesis – Saw Mill Club, members can immediately get involved in the variety of exercise/sport participation they want.
It is an automatic connection system that gets you going Day 1.
Get an informative and invigorating one hour experience suited to each individual member, completely focused on achieving the health benefits of Smarter Exercise. Under the supervision of our talented training staff, our program includes a clear understanding of current fitness levels, discussion of best options for a fitness plan and an introduction to the Technogym fitness equipment and additional wellness opportunities.
To get started, contact Fitness Manager Mervyn Tugendhaft today:
Phone: (914) 733-4092
Email: mervyn.tugendhaft@genesishealthclubs.com
Roadmap Session
The Goal: assess your current level of fitness, clarify your goals and introduce you to our equipment. The Outcome: a customized, actionable plan to help you get results — faster and smarter.
Pain Relief & Injury Prevention
Struggling with discomfort, recovering from an injury or surgery, or feeling limited by age-related stiffness? Start building a pain-free, balanced, and mobile body and learn how to prevent future setbacks.
Weight Loss & Muscle Building
Aiming to shed pounds, gain lean muscle, or both? Let a certified PT guide you through an InBody composition analysis and help you create lasting habits for real, measurable results.
Athletic Performance
You ARE Ready to crush that race or level up your game! All you need is targeted training to improve speed, strength, agility, and endurance tailored to you and your athletic goals.
Recovery & Flexibility
The healing power of flexibility and muscle release techniques will be yours through this hands-on guided stretch session. Learn personalized recovery strategies to reduce soreness, prevent injury, and move with greater ease.
Learn to Lift Heavy
Discover how lifting heavy isn’t just for athletes — it’s for everyone who wants to feel stronger, stand taller, boost their metabolism and move through life with confidence.
Chose the FREE Training Session that is right for YOU