(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Strength Training

 

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Saw Mill Club exclusively offers ARTIS, Technogym’s wide selection of technologically advanced strength building and body shaping equipment.

Circuit Training & Selectorized Strength Training Machines:

  • Tracks your workout to your personal fitness account using your Smartkey
  • Easy to use
  • Great at isolating specific muscle groups
  • Extra safe & require no spotters
  • Let you move from station to station quickly
  • Change weights quickly
  • Ideal for post rehabilitation work & for those new to strength training

Free Motion Strength Training Machines

  • Provides three dimensional range of motion for building functional strength
  • Cables provide resistance through full range of motion
  • Bilateral resistance lets each side of your body work independently
  • Perform endless exercise variations
  • Ideal for developing athletic & sport specific strength

Comprehensive Free Weight Selection

  • A full & diverse selection of Dumbbells, Bars, Multi-Angle Benches and more
Saw Mill Club provides state of the art TechnoGym equipment making our circuit and strength training machines that much easier to use. Just enter your login into the portal for a complete description of your past workouts including reps, weights, and rest time, as well as your individual seat height and position.

Contact Fitness Manager Mervyn Tugendhaft for more information:

Phone: (914) 733-4029
Email: mtugendhaft@sawmillclub.com