PILOXING coming to SMC
with Carol! Thursdays5:45pm Starting November 7 All levels welcome!
Halloween Zumba Party at Saw Mill Club East
5th Annual Halloween Zumba Party Saturday, October 26th11:00am—12:00pm Come in costume!Guests are free with a member!
Exclusive for Preschool Parents: Barre Training
Barre Training with Alisha Wednesdays, 9:30am Begins October 16th We are all in this together! Let’s take class and get to know each other and chat about our common experiences raising kids. PLUS- Once a month Whitney Kennedy will host a "Directors Coffee" after class in the loungeParents supporting Parents! No sign up required
Self Defense College Prep
6 Things Every Woman should know before heading off to College led by Erin O.Krav Maga Black Belt level Instructor 6 week course begins October 18 Geared to High School Jr & Sr students Fridays 6:30–8:00pm Members $250Non-members $275 Sign up by on the APP or emailKGoldring@sawmillclub.com
New Class for 5th-8th Graders!
GET STRONG! HAVE FUN! A new Class for Middle Schoolers, 5th - 8th Grade Wednesdays3:30-4:30pm Sept 18 & 25, Oct 2, 16, 23 & 30 Members: $80Non Members: $110Drop in: $20/$25sign up on SMC APPor with Group Exercise Director Kathleen Goldring
Cardio Tennis
Tennis Professionals are ready to put you through the test! Tuesdays 11:30am–12:30pm Saturdays 8:00–9:00am $28Advance sign up is requiredPlease Email 24 hrs in advance to reserve your spotTo sign up please contactTennis Office Manager Oksana Mikhailovaor Tennis Director Zuka Mukhuradze
Tennis Boot Camp
Thursday, July 4th9:30 to 12:00 That’s right! 2 ½ hours of Tennis & Music with your favorite pros. Fee: $50 RSVP: Zuka: zukatennis@sawmillclub.comor Oksana: oksana@sawmillclub.com
Introducing AIReal Flow
Ground and Soar Introductory Classes Mondays, 10:45-11:45June 10, 17 & 24 AIReal Yoga Flow is a modern practice that uses Silks as props to guide and enhance your bodies active recovery experience. The Silks help to stretch and strengthen muscles, improve balance and support healthy spinal function.Learn to trust the silk, step out of yourcomfort zone and experience something new! Member: $45 for all 3 ClassesNon Member: $65 for all 3 Classes
Cardio Tennis
Mondays11:30am–12:30pm $28 per SessionContact Oksana Mikhailova to sign up
Mother’s Day Special
Step with Melanie Sunday, May 12 at 9:30am at Saw Mill Club East