Katie Simco
Fitness Manager / Personal Trainer
Education:
- Masters of Business Administration from Union Graduate College
- B.S in Business Administration from State University of New York at Geneseo
Certifications:
-
NASM CPT
-
NASM Performance Enhancement Specialization
- NASM Women’s Fitness Specialization
-
NASM Speed & Agility
-
TRX Suspension Training
-
Red Cross CPR
Specializations:
- Weight Loss Programs
- Functional Training
- Interval Training
- Swimming and Diving Dryland
- Sprint Triathlon Training
Special Interests:
-
Obstacle Course Racing
-
The Outdoors
-
Swimming & Diving
-
Ballroom & Latin Dancing
-
Reading
Mike Tarzia
Smart Start Ambassador / Personal Trainer
Education
- University of Missouri – Columbia
Certifications
- ACE CPT
- American Heart Association CPR/AED
- ACE Senior Fitness
- NASM – Golf Fitness Specialist
- Precision Nutrition – PN1
- Titleist Performance Institute Certified
Specializations
-
Functional Training
-
Kettlebell Training
-
Circuit Training
-
Weight Loss
-
Golf Fitness and Conditioning
Special Interests
- Yankees, Giants, Rangers
- Country Music
- Golf
- Reading
- Obstacle Course Racing
Rob Handville
Personal Trainer
Education
- Wittenberg University
Certifications
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- Stretching & Flexibility
- Spinal Stabilization
- Kettle Bell
- TRX training
Specializations
- Sports Specific for Golf, Tennis, Ice Hockey, Football & Baseball
- Functional training
- Strength & Conditioning
- Weight Management
Interests
- Ice Hockey
- Fishing
- Cooking
- Traveling
Chris Begansky
Personal Trainer
Education
- BA Political Science – SUNY New Paltz
Certifications
- AFAA Certified Personal Trainer
- TRX Suspension Training Level 1
- National Academy of Sports Medicine (NASM) Youth Exercise Specialist
Specializations
- Sports specific strength and conditioning
- Youth training
- Endurance event training
Interests
- Powerlifting
- Cycling
- Hiking
- Music