Billy Goda
Fitness Director
Education:
- BA Ohio Wesleyan University
- MFA Columbia University
Certifications:
- NASM
- CES – Corrective Exercise Specialist
- PES – Performance Enhancement Specialist
- CPR/First Aid
Specializations:
- TRX
Notes & Focus:
- 25 years in the fitness industry
- Training one and all – from young athletes to the injured elderly
Katie Simco
Assistant Fitness Director
Education:
- Masters of Business Administration from Union Graduate College
- B.S in Business Administration from State University of New York at Geneseo
Certifications:
-
NASM CPT
-
NASM Performance Enhancement Specialization
-
NASM Speed & Agility
-
TRX Suspension Training
-
Red Cross CPR
Specializations:
- Weight Loss Programs
- Functional Training
- Interval Training
- Swimming and Diving Dryland
- Sprint Triathlon Training
Special Interests:
- Obstacle Course Racing
- Swimming and Diving
- The Outdoors
- The Yankees and NY Giants
- Reading and Movies
Suzanne Vining
Personal Trainer • Smart Start Ambassador
Education
- Cortland State University
Certifications
- AFAA Personal Trainer
- Pilates Mat Certified
- ACE Group Exercise
- Kickboxing
- American Red Cross
- Silver Sneakers Certified
- YogaFit Certified Instructor
- Board Certified Tai Chi Instructor
- Pink Ribbon Trainer,
- Breast Cancer Exercise Specialist
Specialization
- Balance programs for the CDC and NYS
- Weight loss
- TRX Suspension Training
- Strength & conditioning
- Core stabilization
- Special populations with chronic conditions
- Functional Movement Specialist
Interests
- Former competitive bodybuilder and Equestrian.
- Suzanne and her family were featured on HGTV’s, The Property Brother’s TV show!
Rob Handville
Personal Trainer
Education
- Wittenberg University
Certifications
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- Stretching & Flexibility
- Spinal Stabilization
- Kettle Bell
- TRX training
Specializations
- Sports Specific for Golf, Tennis, Ice Hockey, Football & Baseball
- Functional training
- Strength & Conditioning
- Weight Management
Interests
- Ice Hockey
- Fishing
- Cooking
- Traveling
Chris Begansky
Personal Trainer
Education
- BA Political Science – SUNY New Paltz
Certifications
- AFAA Certified Personal Trainer
- TRX Suspension Training Level 1
- National Academy of Sports Medicine (NASM) Youth Exercise Specialist
Specializations
- Sports specific strength and conditioning
- Youth training
- Endurance event training
Interests
- Powerlifting
- Cycling
- Hiking
- Music
Faun Yodice
Premier Trainer
Education
- BA in experimental psychology and sociology from the University of South Carolina Business Management and Entrepreneurship courses at Midlands Technical College, Columbia, SC
Certifications
- ACE Personal Trainer, TRX, Kettlebells, Functional Fitness
Specializations
- Functional fitness, strength training, power and olympic lifting, kettlebells, TRX, and nutrition
Interests
- Lifting
- Powerlifting and bodybuilding shows
- Trying new food and entertainment venues
- Food conventions
- Cooking (AKA meal prep)
- College football
- All around beach bum
- Traveling
- of course my extended family
- my mutt
Eve Fogler
Personal Trainer
Education
- Bachelor of Fine Arts, Boston University
- Personal Trainer and Fitness Instructor, Marymount Manhattan College
- Nutrition Health Coach, Institute for Integrative Nutrition
Certifications
- Post-Physical Therapy Conditioning Specialist, AAHFP
- Medical Exercise Specialist, AAHFP
- Yoga Instructor, Ishta/Yogazone
- Nia Black Belt Instructor, The Nia Technique
- Red Cross CPR/AED
Specializations
- Transitioning safely from injury recovery/physical therapy to gym workouts
- Core Conditioning
- Self-Myofascial Release with foam roller and other tools
- Barre Method, Yoga & Nia group fitness classes
Special Interests
- Mother of 2
- Avid movie lover
- 35 year devotion to the study of bodies in motion
Mike Tarzia
Personal Trainer
Education
- University of Missouri – Columbia
Certifications
- ACE CPT
- American Heart Association CPR/AED
- ACE Senior Fitness
Specializations
- Functional Training
- Kettlebell Training
- Circuit Training
- Weight Loss
Special Interests
- Yankees, Giants, Rangers
- Country Music
- Golf
- Reading
- Obstacle Course Racing
Tyler Heidgerd
Personal Trainer
Education
- B.A. Exercise and Sport Science, Concordia University
Certifications
- National Academy of Sports Medicine (NASM) Youth Exercise Specialist
Specialization
- Strength & Conditioning for Athletes
- Youth training
- Special needs training
- Young athlete development
- strength
- power
- speed
- quickness
- agility
Interests
- Sports
- baseball
- football
- basketball
- rugby
- Hiking
- Comic books
- Video games
Natasha Reale
Personal Trainer
Education
- Hofstra University: Bachelor of Science in Athletic Training
Certifications
- NATA-BOC
- NASM-PES
- Red Cross CPR/AED First Responder
Specialization
- Pre and post-surgical rehab
- Post-rehab training
- Functional training
- Heart-rate zone training/heart-rate devices
- Weight loss
- Nutrition
- Therapeutic exercise for autoimmune disorders
Interests
- Yoga
- Outdoors
- Sporting Events (Rangers, Knicks, Giants)
- Cooking/Baking
- Playing music (drums)
- Artwork (drawing/painting)
Chris Petraglia
Personal Trainer
Education
- Bachelor Degree from Iona College
- Former Combat Medic with U.S. States Army National Guard; 1/69th infantry regiment
Certifications
- NFPT Certified Personal Trainer
- NFPT Master Trainer
- Suspension Based Training Certification
- CPR/AED
- Nationally Register Emergency Medical Technician
- USAW level 1 certified
Specialization
- Athletic Strength and Conditioning
- Functional Movement Specialist
- Weight Loss
Interests
- Working out
- Movies
- Yankees, Rangers, Giants