Welcome to Saw Mill Club
Live Streaming and Archived Classes

Your favorite SMC & SMCE instructors are online teaching Saw Mill Club signature classes
you can take from the comfort of your own home! 

Don’t forget to have water and a towel with you because you will sweat!

Live Stream GX Classes
Live Stream Yoga Classes
Archived Classes

Choose your class, click on the specific Class Name Button and get ready for an amazing live class experience! 
Click for additional Instructions

Click on the class and fill out the form to contact instructors to receive and invitation and instructions on how to access their classes. Please submit your request at least one hour before the start of class.

Click on one of the Buttons below to view the
wide-variety of 
pre-recorded Archived Classes, then pick your favorite and get ready to move! 

 

Live Streaming  Group Exercise Classes


Monday

Class Time Instructor Platform
7:00am Carrie Facebook Live
7:30am Carrie Facebook Live
8:30am Margaret Zoom
8:30am Genoeffa YouTube
9:45am Lyn Instagram Live
10:30am Alena Facebook Live

Tuesday

Class Time Instructor Platform

6:30am Genoeffa YouTube

10:30am Carrie Facebook Live
10:30am Shahidah Zoom
4:00pm Jillian Zoom
Please register
1 hour prior to class

Wednesday

Class Time Instructor Platform
7:00am Carrie Facebook Live
7:30am Carrie Facebook Live
8:30am Margaret Zoom
9:45am Lyn Instagram Live
10:30am Genoeffa YouTube
10:30am Alena Facebook Live
5:30pm Genoeffa YouTube

 


Thursday

Class Time Instructor Platform
6:30am Genoeffa YouTube
10:30am Carrie Facebook Live

 


Friday

Class Time Instructor Platform
7:00am Carrie Facebook Live
8:30am Genoeffa YouTube
8:30am Margaret Zoom
10:30am Alena Facebook Live

Saturday

Class Time Instructor Platform
8:00am Genoeffa YouTube
10:45am Lyn Instagram Live
12:00pm Shahidah Zoom

 


Sunday

Class Time Instructor Platform
10:00am Margaret

Zoom

 


Saw Mill Club Live Streaming Yoga Classes

Saw Mill Club is offering the following Live yoga classes – please click on the class and fill out the form to contact instructors to receive and invitation and instructions on how to access their classes.

Please submit your request at least one hour before the start of class.


Monday

Class Time Instructor
6:00pm Jen

 


Tuesday

Class Time Instructor
8:30am Alison
10:30am Lyn

 


Wednesday

Class Time Instructor
11:00am Amy
12:00pm Dana
4:30pm Michelle

 


Thursday

Class Time Instructor
9:15am Anna
9:30am Dana
11:00am Mekea
12:30pm Jillian

Friday

Class Time Instructor
9:15am Michelle
4:00pm Lyn

Saturday

Class Time Instructor
8:30am Anna

Sunday

Class Time Instructor
8:30am Alison
4:00pm Mekea

Here is additional information on how to log in to a Live Streaming Class.  

Hot Tip: give yourself some extra time to get started, particularly if you are not familiar with online classes or if this is your first time.

ZOOM

Download the ZOOM app on your device from the Apple Store or Play Store
Click the link for the class you want to take 10 minutes before the start time
Enter the Meeting ID and Password, if required, or follow further instructions

FaceBook Live

Download the FaceBook app on your device from the Apple Store or Play Store
Click the link for the class you want to take 10 minutes before the start time
The class will begin when the instructor arrives

Instagram Live

Download the Instagram app on your device from the Apple Store or Play Store
Click the link for the class you want to take 10 minutes before the start time
Follow any further instruction you see

YouTube

Click the link for the class you want to take 5 minutes before the start time
The class will begin when the instructor arrives


Archived Classes

We are providing popular Saw Mill Club classes on demand. New Classes added weekly!


Kathleen Denise Jen P. Melanie
Tramp Camp
Plyometric Interval
Interval Cycle 1
Interval Cycle 2
Barre Super Strength
Tabata
Core Express
HIIT Mix
Kick & Hit
CSI

Assumption of Risk

Please consult with a physician before beginning any exercise program. By participating in any of the online classes, you understand and agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Saw Mill Club, and/or all of their employees, owners and officers, from any and all claims or causes of action, known or unknown, arising out of your participation in this online class.