Welcome to Saw Mill Club Archived Classes
Live stream classes are on pause. Please join us outdoors at SMC or our archived classes
Your favorite SMC & SMCE instructors are online teaching Saw Mill Club signature classes
you can take from the comfort of your own home!
Don’t forget to have water and a towel with you because you will sweat!
Archived Classes |
Click on one of the Buttons below to view the |
Archived Classes
We are providing popular Saw Mill Club classes on demand. New Classes added weekly!
Kathleen | Denise | Jen P. | Melanie |
Tramp Camp Plyometric Interval Interval Cycle 1 Interval Cycle 2 |
Barre | Super Strength Tabata Core Express HIIT Mix |
Kick & Hit CSI |
Here is additional information on how to log in to a Live Streaming Class.
Live stream classes are on pause. Please join us outdoors at SMC or our archived classes
Hot Tip: give yourself some extra time to get started, particularly if you are not familiar with online classes or if this is your first time.
ZOOM Download the ZOOM app on your device from the Apple Store or Play Store |
FaceBook Live Download the FaceBook app on your device from the Apple Store or Play Store |
Instagram Live Download the Instagram app on your device from the Apple Store or Play Store |
YouTube Click the link for the class you want to take 5 minutes before the start time |
Assumption of Risk
Please consult with a physician before beginning any exercise program. By participating in any of the online classes, you understand and agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Saw Mill Club, and/or all of their employees, owners and officers, from any and all claims or causes of action, known or unknown, arising out of your participation in this online class.