Welcome to Saw Mill Club Archived Classes

Live stream classes are on pause. Please join us outdoors at SMC or our archived classes

Your favorite SMC & SMCE instructors are online teaching Saw Mill Club signature classes
you can take from the comfort of your own home! 

Don’t forget to have water and a towel with you because you will sweat!

Archived Classes

Click on one of the Buttons below to view the
wide-variety of 
pre-recorded Archived Classes, then pick your favorite and get ready to move! 

 


Archived Classes

We are providing popular Saw Mill Club classes on demand. New Classes added weekly!


Kathleen Denise Jen P. Melanie
Tramp Camp
Plyometric Interval
Interval Cycle 1
Interval Cycle 2
Barre Super Strength
Tabata
Core Express
HIIT Mix
Kick & Hit
CSI

Here is additional information on how to log in to a Live Streaming Class.  

Live stream classes are on pause. Please join us outdoors at SMC or our archived classes

Hot Tip: give yourself some extra time to get started, particularly if you are not familiar with online classes or if this is your first time.

ZOOM

Download the ZOOM app on your device from the Apple Store or Play Store
Click the link for the class you want to take 10 minutes before the start time
Enter the Meeting ID and Password, if required, or follow further instructions

FaceBook Live

Download the FaceBook app on your device from the Apple Store or Play Store
Click the link for the class you want to take 10 minutes before the start time
The class will begin when the instructor arrives

Instagram Live

Download the Instagram app on your device from the Apple Store or Play Store
Click the link for the class you want to take 10 minutes before the start time
Follow any further instruction you see

YouTube

Click the link for the class you want to take 5 minutes before the start time
The class will begin when the instructor arrives


Assumption of Risk

Please consult with a physician before beginning any exercise program. By participating in any of the online classes, you understand and agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Saw Mill Club, and/or all of their employees, owners and officers, from any and all claims or causes of action, known or unknown, arising out of your participation in this online class.