(914) 241-0797 77 Kensico Dr., Mt Kisco, NY 10549 Weekdays 5:30am – 10:30pm Weekends 6:30am – 8:00pm
(914) 242-9760 333 N. Bedford Rd, Mt Kisco, NY 10549 Weekdays 5:00am – 10:00pm Weedends 6:30am – 6:00pm

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Too Stiff for Yoga?

SMC-Yoga-one-step-at-a-time

Too Stiff for Yoga?

One Step at a Time
Yoga with Paul Cohen

Four 75 minute classes to break down your preconceived idea that you have to be flexible to do yoga.
Learn the basic steps, language and tools to be comfortable to go into a yoga class.
Small group setting for personalized attention.

Sundays
12:30–1:45pm
Feb 21 & 28
Mar 6 & 13

members: $80
non members: $125
drop in: $30

For more information, Contact Kathleen at kgoldring@sawmillclub.com
sign up will be by email or on the SMC App.