New Class for 5th-8th Graders!

GET STRONG! HAVE FUN!

A new Class for Middle Schoolers, 5th – 8th Grade

Wednesdays
3:30-4:30pm

Sept 18 & 25, Oct 2, 16, 23 & 30

Members: $80
Non Members: $110
Drop in: $20/$25
sign up on SMC APP
or with Group Exercise Director Kathleen Goldring 

Cardio Tennis

Tennis Professionals are ready to put you through the test!

Tuesdays 11:30am–12:30pm

Saturdays 8:00–9:00am 

$28
Advance sign up is required
Please Email 24 hrs in advance to reserve your spot
To sign up please contact
Tennis Office Manager Oksana Mikhailova
or Tennis Director  Zuka Mukhuradze 

Tennis Boot Camp

Thursday, July 4th
9:30 to 12:00

That’s right!
2 ½ hours of Tennis & Music with your favorite pros.

Fee: $50

RSVP: Zuka: zukatennis@sawmillclub.com
or Oksana: oksana@sawmillclub.com

Introducing AIReal Flow

Ground and Soar

Introductory Classes

Mondays, 10:45-11:45
June 10, 17 & 24

AIReal Yoga Flow is a modern practice that uses Silks as props to guide and enhance your bodies active recovery experience. The Silks help to stretch and strengthen muscles, improve balance and support healthy spinal function.
Learn to trust the silk, step out of yourcomfort zone and experience something new!

Member: $45 for all 3 Classes
Non Member: $65 for all 3 Classes

Cardio Tennis

Tuesdays
11:30am–12:30pm

Saturdays
800am–9:00am

$28 per Session
Contact Oksana Mikhailova to sign up

Mother’s Day Special


Step with Melanie

Sunday, May 12 at 9:30am

at Saw Mill Club East

Fitness Buff with Alena

New class starting in May!

Mondays & Wednesdays
5:45-6:30am

Prepare for a full spread of fitness delights that will increase your cardiovascular endurance and muscular strength. Weight work to sculpt and cardio interval training to burn. All paired with fun club-style music to keep you energized and motivated. Be ready to sweat, sculpt, and smile.

New for kids Grades 5-8: CLUB FORCE

Starting April 10

   CLUB FORCE w/ Carrie 

Games and fun workouts in a Boot Camp style class. 

Grades 5-8
Wednesdays
3:30-4:30pm

Bring a healthy snack in an environmentally friendly bag or container  

$50 for a 6 week session- members

members: $50
non-members: $100
To register, contact Kathleen

Limited spots available

Theme Rides with Margaret

Group Cycle Theme Rides for March

March 2Climb Ride
March 9Remix Heaven: Tiesto & Coldplay
March 16Latin Rhythms
March 23Endurance Challenge
March 30DJ Battle Part 2: — Kaskade vs. Seeb vs. Alan Walker

New! Hot Pilates

Hot Pilates with Margaret

Wednesdays
10:30–11:30am
Studio C

It’s the Pilates practice you know and love intensified by a room heated to 85-90 degrees. Deep focus on core strength.

All levels welcome.