Fear the Feast: Thanksgiving Day schedule

GX Studio:
6:45am Turkey Tabata with Carrie
8:30am Get Carved with Carrie
9:30am Thanx not Spanx! with Bente
10:30am Zumba Love with Alena

Group Cycle:
6:30am Virtual SPRINTS-25
8:00am Ride to Get TUFF, Not STUFFED!  with Allison
9:00am Virtual SPRINTS-25
9:30am Mercy Ride with Kathleen
10:35am Beginners Plus Ride with Kathleen
12:30am Virtual RPM-40

Barre Training
8:30am BarreXpress with Denise
9:30am BarreXpress with Denise

Zumba Party to benefit the Leukemia & Lymphoma Society

Saturday, November 17 3:00–5:00pm

at Saw Mill Club East

Featuring:

Helen Ansari
Juan Frisancho
Bernadette Matta
Genoeffa Palumbo
Shahidah Beltran Prats
Alena Shifrin
Bea Jasienowski
Heather Schlecter
Kerri Weinstein
Janielle Rodriguez

Price: $30 per ticket, includes two Raffle stubs, payable by check only made to LLS

all proceeds to benefit the Leukemia & Lymphoma Society

Donations can be made at any time HERE

NEW! Saturday Theme Rides with Margaret

Saturdays @ 10:30am

Join SMC’s newest Group Cycle instructor, Margaret for Theme Rides each Saturday in October

October 6
Selena Gomez vs. Justin Bieber

October 13
Latin Rhythms

October 20
Taylor Swift vs. Kayne West

October 27
HALLOWEEN!

 

Part Cycle with Alena

Sleep in a little or get a workout in before Brunch!
45 minute Group Cycle to make you smile on a Sunday!

Sundays
11:00–11:45am