Tennis Boot Camp

Monday, May 27

9:30 to 12:00

That’s right!
2 ½ hours of tennis, music, & fun!
Non-members welcome, so bring your friends!

Fee: $50
RSVP to Tennis Office Manager Oksana Mikhailova
or Director of Tennis, Zuka Mukhuradze

Let’s Get Social!

Thursday May 23
6:00-9:00pm

First Poolside Gathering of the Summer!
Bring your favorite dish, wine or beer to share— or just bring yourself!
Join us for a casual evening outdoors.

Bring Your Own Dish
Bring Your Own Bottle
FREE Babysitting available for outdoor play!!

BEST to RSVP with Kathleen
but you can just drop by on the fly

The Curtis Cup! the 39th Annual Century Doubles Tennis Tournament

for the “Curtis Cup”

March 2 & 3, 2019

Great tennis, fun, family and friendly atmosphere

Combined ages of Partners must be 100 or above
Entry Fee: $200 per Team – Masters Division ( Open)
$150 per Team – Club Division (3.5-4.0 USTA Rating)
Draw: Masters Division limited to 16 teams.

Zuka Mukhuradze, zuka@sawmillclub.com or 914 733-4007
or Tennis@sawmillclub.com

New! Hot Pilates

Hot Pilates with Margaret

Wednesdays
10:30–11:30am
Studio C

It’s the Pilates practice you know and love intensified by a room heated to 85-90 degrees. Deep focus on core strength.

All levels welcome.

 

 

39th Annual Century Doubles Classic

for the “Curtis Cup”

March 2 & 3, 2019

Combined ages of Partners must be 100 or above
Entry Fee: $200 per Team – Masters Division ( Open)
$150 per Team – Club Division (3.5-4.0 USTA Rating)
Entry Deadline: Saturday, February 23, 2019
Draw: Masters Division limited to 16 teams.

Zuka Mukhuradze, zuka@sawmillclub.com or 914 733-4007
or Tennis@sawmillclub.com

 

New! Family Night! It’s Free!

Parents! Come & play sports with your kids.

Thursday, January 31
6:30–8:30pm
In the GX Studio

FREE! Included with your membership!
All games coordinated by Saw Mill staff

Contact Donna to Register
darena@sawmillclub.com

Want to Start the Year off Right?

RESOLUTION SOLUTION

WHAT: 5 week event starting anytime from January 1– 31
Come to the club at least twice a week for 5 weeks and you’ll win a free RESOLUTION SOLUTION shirt as a gift for successfully completing your fitness New year’s resolution.

HOW to Sign Up (Saw Mill Club)
1) Speak to any SMC Trainer
2) Email Heidi hmichaels@sawmillclub.com

HOW to Sign Up (Saw Mill Club East)
1) Speak to any SMCE Trainer
2) Email Faun: fyodice@sawmillclub.com  or Katie: ksimco@sawmillclub.com

Keep Your 2019 Resolution and Change Your Life Through Fitness!

 

Holiday Break Mini Camp

Wondering what to do with your child over the Holiday break?
Enroll your child in the Holiday break Mini Camp!

Thursday, December 27 and
Friday, December 28
9:00am–2:00pm

A great place for kids to be while they’re not in school. Kids are supervised throughout the day. Activities include tennis, games, arts & crafts, a swim in the pool, and sports (including Zumba® and Yoga. based on enrollment). Please pack a bathing suit and cap.
Kids can order their lunches through the
restaurant or pack a lunch.

Pre-registration and emergency information is required. Contact Whitney Kennedy for more information
wkennedy@sawmillclub.com

Registration Form

Happy Hips

Workshop with Lara Heimann

Saturday, December 1
12:00–2:00pm

Whether you are an athlete, yogi, or aspiring mover, you need the largest joints of the body to be mobile and happy! In this class, master mover and physical therapist Lara Heimann, will lead you through fun-ctional sequences that will help your hip joints feel freer so that you move with more ease and zip!
Open to all movers and yogis, this class is moderate-challenging.

Members: $25 register in advance ( $30 at door -12/1)
Non-members: $40

Thanks giving Weekend Yoga Schedule

THURSDAY, NOVEMBER 22:
9:00–10:15am Gratitude Flow (hot) Michelle
10:30–11:45am Restorative (warm) Michelle

FRIDAY, NOVEMBER 23:
9:30–11:00am Detox Flow (hot) Michelle
12:00–1:05pm Aireal Yoga: Fit ** (studio C) Michelle
6:00–7:15pm Blacklight Vinyasa:  Bohemian Rhapsody Edition

SATURDAY, NOVEMBER 24:
7:30–8:45am Hot Power Flow Anna
9:00–10:15am Hot Vinyasa Anna
10:15–11:00am Kids Yoga Jen Hill
10:30–11:45am Honey Flow Sara
10:45–11:50am Intro to Aireal **
12:00–1:00pm Yoga fit for Seniors (studio B) Diana
12:00–1:00pm Vinyasa Yoga TT
12:00–1:05pm Aireal Yoga: teens  **

SUNDAY, NOVEMBER 25:
9:00–10:15am Hot Power Flow Amy
10:30–11:45am Low Flow Lyn
11:00am–12:05pm Aireal Yoga **: Athletes
4:00–5:15pm Restorative Yoga Mekea

** SPECIAL for AIReal Yoga:
10% off the drop-in rate for members!
AND
Members can bring their non-member guests to an Aireal class for the member drop-in rate! ($20 instead of $30).