Entries by Jim Fetherston

Stand by your Barre Instructor Team as they Stand Up to Cancer!

Thursday, October 25 10:30am Join the whole Barre Training team for a special​ day of fundraising for Breast Cancer Awareness Meet the whole team as they rotate thru the workout. $25 to participate in Class All monies donated to 2Unstoppable A Cancer organization devoted to encourage and support physical and emotional fitness during and after […]

Meet Ms. Marissa Shea, the newest addition to Saw Mill Club Preschool.

Marissa will join the Explorers class for a year of fun, learning and discovery. Marissa received her degree from Teachers College at Columbia University and has many years of experience teaching young children in a classroom setting. She is an organized, child-centered, warm person who is passionate about working with children. Currently, she spends much […]

Get fit, have fun after school!

Fridays 2:30–3:30pm Join in this Small Group training for teens Explore Pilates, Yoga & Meditation, Cycling, Trampoline, Aireal Yoga & so much more! 4 sessions drop in rate Members: 4 sessions:$60 drop in rate:$20 Non-members: 4 sessions $100 drop in rate$30 to register, contact Michelle yogatraining@sawmillclub.com

Yin Yoga Workshop – Sunday, October 7

Fall Equinox Wellness Workshop Yin Yoga for Autumn with Jaime Roche Sunday, October 7 5:30–7:30pm members : $25 non-members: $40 According to Traditional Chinese Medicine each season brings it’s own energetic quality. Autumn identifies with the metal element, which cultivates the movement of letting go and enriching ourselves, by pulling inward and finding meaning. In […]