PILOXING coming to SMC
with Carol!
Thursdays
5:45pm
Starting November 7
All levels welcome!
Archive for month: October, 2019
Tennis Social Cosmo Party!
Saturday, October 26
5:00–7:00pm
Come to the SMC Tennis Social!
Bring snacks to share & your favorite drink to sip!
To register, Contact Tennis Office Manager, Oksana Mikhailova
914-914-733-4006 oksana@sawmillclub.com
Open to All levels
Non-members welcome!
$35/person
$50/couple
Halloween Zumba Party at Saw Mill Club East
5th Annual Halloween Zumba Party
Saturday, October 26th
11:00am—12:00pm
Come in costume!
Guests are free with a member!
Flu Shots
Saw Mill Club: Tuesday, October 15, 9:00am–12:00pm
Saw Mill Club East : Wednesday, October 15, 9:00am–12:00pm
Cost: $20.00 (Cash only)
A registered nurse from Northern Westchester Hospital Center will be available to dispense Flu Shots. Adults only (18 years or older) please. You should NOT get the flu shot if you are allergic to eggs.
Available vaccines are both regular and high dose (for ages 65 and older). Both preservative free and latex free.
If you are pregnant, you should have the shot administered by your doctor. If you become lightheaded or faint when receiving injections, you should have your shot given in a doctors office and not in a community setting.
Individuals receiving the flu shot for the first time must wait in view of the nurse for a period of 10 minutes in case of adverse reaction.
Exclusive for Preschool Parents: Barre Training
Barre Training with Alisha
Wednesdays, 9:30am Begins October 16th
We are all in this together!
Let’s take class and get to know each other and chat about our common experiences raising kids.
PLUS- Once a month Whitney Kennedy will host a “Directors Coffee” after class in the lounge
Parents supporting Parents!
No sign up required
Self Defense College Prep
6 Things Every Woman should know before heading off to College
led by Erin O.
Krav Maga Black Belt level Instructor
6 week course begins October 18
Geared to High School Jr & Sr students
Fridays 6:30–8:00pm
Members $250
Non-members $275
Sign up by on the APP or email
KGoldring@sawmillclub.com