Join us for AIReal Yoga this Thanksgiving weekend, November 22–25
Members receive 10% off the drop in rate.
Bring your non-member guests to an Aireal Yoga class
this weekend and they receive member pricing!
Friday,11/23 12:00pm :: Aireal Fit with Michelle
Saturday, 11/24 10:45am :: Intro to Aireal with Anna
Saturday, 11/24 12:00pm :: Aireal for Tweens* (ages 10-14)
Sunday, 11/25 11:00am :: Aireal for Athletes
Experience the many benefits of Aireal Yoga using the silk as your fitness prop!
Intro to Aireal: New to Aireal Yoga? You will be guided through the practice step by step, and become familiar with the silk as your prop! Experience the benefits of lean, toned & flexible muscles and a balanced posture.
Aireal Fit: In this progression class Increase flexibility, core strength and balance & decompress the spine.
Aireal Athletes: Work stabilizing muscles for better balance. Improve flexibility in shoulders & hips.
Aireal Tweens: A class just for tweens ages 10-14. All the yoga of the regular Aireal classes, with the added bonus of silk wrapping play built in!